HOTMILK BLOG

Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.

A true leader: awards night recognises Hotmilk's fabulous director!

We are extremely excited and empowered to recognise Hotmilk's director; Lisa Ebbing as a finalist in the Inspiring Women's leaders' category at the 2021 New...

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What to expect dursing the first few days of breastfeeding with Arianna from Pachamama

I know how hard breastfeeding can be. So I feel very lucky to have had pain free feeds with a baby who latches well, eats...

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Key points you need to know for the postnatal period.

Planning for, preparing and honouring the postnatal period is our passion! We believe it is the most overlooked aspect of motherhood and this has been...

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Emily Jensen Nutrition - A bump in my breastfeeding journey

There’s no denying it. Breastfeeding isn’t always an easy journey! From supply issues, sore nipples, to finding that perfect latch – not to mention dreaded...

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How much is too much excercise while pregnant? Joanne Brown (Pysiotherapist) answers all your questions.

Congratulations, you’re pregnant! Three words that change your life forever. Before you know it you are plunged in to a new world of baby must-haves,...

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How athletes have changed the world to prove motherhood is no barrier!

Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had...

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How your body is made to birth!

  We’ve all been there before when we’ve either looked down at our vulvas or envisioned a baby coming out of that small area and...

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All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

Lucy is a registered naturopath specialising in women’s health including fertility, weight management, nutrition and more. Based in beautiful New South Wales, Australia, Lucy weaves...

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Trust us, we're all breastfeeding mums. Hotmilk staff reveal their true breastfeeding experiences.

As a company focused on breastfeeding, we try to encourage people as much as we can to breastfeed. Breastfeeding is natural, its full of amazing...

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